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Notebook and Pen

Offerings

Below find journals and workbooks to support your journey with your inner system and getting to know your parts.

IMG_8449.jpg

Begin to learn how to notice your parts. These simple prompts will help you perceive your inner landscape and support you as you embark on a relationship with your parts.

The prompts: 

What emotions are present in your being?

What physical sensations are present in your body?

Which parts are present?

Which part do you sense the most?

What do you notice about it?

How do you feel toward this part?

What would this part like to tell you?

The journal includes 45 days of prompts and space to record your discoveries. It will print and ship from Amazon

IMG_8451.jpg

Begin to learn how to notice your parts. These simple prompts will help you perceive your inner landscape and support you as you embark on a relationship with your parts.

The prompts: 

What emotions are present in your being?

What physical sensations are present in your body?

Which parts are present?

Which part do you sense the most?

What do you notice about it?

How do you feel toward this part?

What would this part like to tell you?

The journal includes 45 days of prompts and space to record your discoveries. It will print and ship from Amazon

IMG_8450.jpg

Begin to learn how to notice your parts. These simple prompts will help you perceive your inner landscape and support you as you embark on a relationship with your parts.

The prompts: 

What emotions are present in your being?

What physical sensations are present in your body?

Which parts are present?

Which part do you sense the most?

What do you notice about it?

How do you feel toward this part?

What would this part like to tell you?

The journal includes 45 days of prompts and space to record your discoveries. It will print and ship from Amazon

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