Tired of fighting with yourself?
How much time and emotional energy do you use pushing away the emotions you don’t want to deal with? Or trying to suppress the habits you find unhelpful in your life? Or do you ever react in ways you later regret and wonder why? Towards your kids?
Truth is we all have parts of ourselves that we really don’t like and would rather they go away. Problem is - they never do. We just spend our lives fighting them to keep them away, apart from us or under the surface. AND the push-back remains!
What if we instead changed our approach and moved toward those same parts of us? Why do we overreact the way we do? Why do those bad habits hold on so strongly? What if they have a good reason? What if they actually want to stop but need help to do so?
Lets move from Surviving To Living. Schedule a free initial session to get to know more. contact me here!
I work over the phone or on Zoom, it's up to you.
or connect with Merete G coaching here: